Here are a list of frequently asked questions that will hopefully answer any of your questions, but if there is something that you would like to know that has not been covered , please contact us….no question is a silly question!

DO I NEED TO BE FIT TO JOIN FITMUM?

Absolutely not, we have mums who have not exercised since pre-kids. We cater for ALL levels of fitness . It is important to us that you go at your own pace in the class. There is no competition in our classes, the only person you are in competition with , is your self.

DO I HAVE TO BE A MUM TO COME TO FITMUM?

Definitly not , we have regular ladies who come to our clases, they really enjouy the all women atmosfere we have allot of fun … we welcome all ladies to Fitmum!

WILL CROSSFIT MAKE ME BULKY?

NO! Crossfit exercises will help massively in toning and increasing your fitness and its great for body confidence

ISN’T CROSSFIT FOR MEN ?

Heck no…. its just as much for women. It is a great form of total body workout and great fun. We do use weights and barbells but its all scaled for women.

WHERE ARE YOU LOCATED ?

We are at Unit 5 & 12, 101 Diana Drive Wairau Valley.

I HAVE A NEW BORN AND AN OLDER CHILD , IS FITMUMS FOR ME ?

Yes…! we can cater for pretty much any age of child with our in-house babysitters and have toys suitable from birth upwards . For the older kids we often run a movie or they tend to play amongst themselves . We have mums currently with various ages of children ranging from 5 months to 8 years.

WHAT DO I NEED TO BRING TO FITMUM ?

For mums, you will need a water bottle and a positive attitude! For the kids , you are welcome to bring their favourite toy , although we do have lots of toys at their disposal. We often take turns to bring childrens DVDs. Please bring some snacks and water for your children, but please avoid nuts. If your children have any allergies please advise us.

WHAT SCOPE DO THE BABYSITTERS HAVE ?

The babysitters are great for cuddles, soothing the kids if necessary, they will play and supervise while mum has a great workout. The babysitters don’t change nappies or feed, but that is the beauty of Fitmum…..you are in the same room, so you can pop in and out where necessary and the kids can see you whilst they are settling in.

DO YOU HAVE PARKING ?

Yes, we have parking right outside our building.

WHAT TIME ARE YOUR CLASSES ?

Please click on our timetable page for full details.